A SIP OF OUD FOR A HEALTHY HEART
- 05 Dec, 2017
- 2 Comments
Our body uses the vital mineral Iron in the formation process of red blood cells and in the supply of oxygen throughout our body. The energy necessary to perform daily activities is also derived from Iron. Lack of iron can lead to a number of abnormalities such as fatigue, shortness of breath, headache, dizziness, gradual loss of memory and possible iron deficiency anaemia.
Lack of iron in your body can result in many acute diseases, that if not properly balanced can grow and become a chronic illness. Everyone, especially women and children are advised to follow an iron rich diet to enable normal physical mechanisms.
Follow these suggestions to maximize the healthy outcomes of Oud tea without compromising on the Iron benefits:
The presence of antioxidants like flavan-3-ols and anthocyanidin in Oud tea enhances its health benefits. These antioxidants are extensively used to improve cardiovascular health. Moreover, Oud tea contains ACE-inhibiting properties, which broadens blood vessels and reduce blood pressure, thereby increasing the amount of blood being pumped into the heart. All of these factors together make Oud tea a highly enriching drink.